naperville counselor

Individual Therapy: Tailored to help you explore personal issues in a safe, supportive environment, our one-on-one sessions can address anxiety, depression, stress management, and more.

Family Therapy: Strengthen family dynamics and communication with the help of our skilled counselors, who work with families to navigate conflicts and foster healthier relationships.

Couples & Marital Therapy: Whether you’re facing relationship challenges or simply looking to enhance your connection, our counselors provide a neutral space for partners to improve communication and resolve issues.

Child & Adolescent Services: Supporting the mental health of younger clients, we offer specialized therapy for children and teenagers struggling with emotional, behavioral, or academic difficulties.

CBT (Cognitive Behavioral Therapy): A widely-used therapy for addressing negative thought patterns and behaviors, CBT is effective for treating anxiety, depression, and other mental health conditions.

DBT (Dialectical Behavioral Therapy): Designed to help those dealing with intense emotions and impulsive behaviors, DBT focuses on mindfulness, emotional regulation, and distress tolerance.

DBT Skills Groups: Group settings for DBT skill-building, where participants can learn and practice strategies to improve emotional control and relationships.

Teletherapy: We understand that in-person visits aren’t always possible, so we offer convenient teletherapy sessions to ensure you receive the support you need from the comfort of your home.